You're not alone. Here are resources to support you.
If you're reading this because you're struggling, please know that you are valued, you are loved, and you belong here. Your feelings are valid, your story matters, and your presence in this world makes a difference.
Being queer can be beautiful and it can also be hard. Some days are celebrations, and some days are survival. Both are okay. You don't have to have it all figured out. You don't have to be strong all the time. It's okay to ask for help. It's okay to feel overwhelmed. It's okay to just exist and take things one moment at a time.
The Pride community exists because we lift each other up. We've been through darkness before, and we know how important it is to reach out a hand and say: you're not walking this path alone. There are people who understand, people who care, and people who want to help you through whatever you're facing right now.
Whether you're dealing with mental health struggles, discrimination, family issues, identity questions, or just having a really tough day, please reach out. Talk to someone. Call a helpline. Send an email. Let someone know you're hurting. There is no shame in needing support. In fact, reaching out is one of the bravest things you can do.
You are worthy of love, care, and support. Your life has meaning. The world needs you in it. And tomorrow can be different than today.
Below you'll find resources specifically for our LGBTQ+ community, crisis support, and organizations in The Hague that are here to help. Please use them. You deserve support, and you deserve to feel safe and seen.
With love and solidarity,
The Pride The Hague Team
If you're in immediate danger or experiencing a crisis, please reach out:
24/7 confidential support in Dutch and English. Psychologists, psychiatrists, and trained volunteers available for crisis talks, treatment, and referrals.
Psychological support and crisis counseling specifically for LGBTQIA+ individuals. Part of COC Netherlands.
Visit Website24/7 free emotional support for anxiety, depression, loneliness, relationships, gender & sexual identity, self-harm, and more.
Local branch advocating for LGBTIQ+ rights with meetings, social events, legal consultations, buddy projects, and educational programs.
Visit WebsiteA safer space for the LGBTQIA community in the Haaglanden region, organizing events centered around community interests.
The Hague-based organization supporting the LGBTQ+ community through various programs and initiatives.
Learn MoreOrganizes parties and events for LGBT refugees, asylum seekers, and supporters. Run by foundation Rainbow Den Haag.
Dutch NGO supporting LGBTIQ+ asylum-seekers and refugees with guidance, social support, and rights advocacy.
Visit WebsiteComprehensive guide to queer life in The Hague with event agendas, meetups, and tips for going out.
View GuideThe Social Map for queer support with comprehensive local resources.
View ResourcesInformation and support for LGBTIQ+ individuals seeking asylum or refuge in the Netherlands.
Learn MoreHave questions or need support from Pride The Hague? We're here to help.
Address
Pride Workgroup at COC Haaglanden
Scheveningseveer 7
2521 VS The Hague, Netherlands
Note: If you're experiencing a mental health emergency, please contact emergency services (112) or a crisis hotline immediately. The resources listed here are for informational purposes and Pride The Hague is not responsible for the services provided by third-party organizations.